Kickstart Your Week & Wellbeing

Join us for a nourishing start to your Monday at The Connection on Monday, 16 June, from 9:00–10:30am. This special wellbeing event is designed to support business owners and professionals in navigating the stress of the season and the challenges of today’s economy—without burning out.

What’s Included:

• A practical talk on preventing burnout and identifying early warning signs in yourself and your team, by Dr Ali Postles & Dr Kirsten Glover from The Connection
• Mini massages and a gentle relaxation exercise by Bel from Kowhai Wellness to help you unwind.
• A guided tour of The Connection—Silverdale’s inspiring space for wellness, community, and collaboration.
• Delicious coffee and light snacks by OMG Goodness and Ground Control Café.

Whether you're running a team or your own business, this event offers practical tools and a restorative environment to help you stay healthy, clear-headed, and focused through winter.

Free for Silverdale Business Association members.
Non-members welcome for $25+gst

Limited spaces available—reserve your spot today and invest in your wellbeing.