Kickstart Your Week & Wellbeing

Join us for a nourishing start to your Monday at The Connection on Monday, 16 June, from 9:00–10:30am. This special wellbeing event is designed to support business owners and professionals in navigating the stress of the season and the challenges of today’s economy—without burning out.

What’s Included:

• A practical talk on preventing burnout and identifying early warning signs in yourself and your team, by Dr Ali Postles & Dr Kirsten Glover from The Connection
• Mini massages and a gentle relaxation exercise by Bel from Kowhai Wellness to help you unwind.
• A guided tour of The Connection—Silverdale’s inspiring space for wellness, community, and collaboration.
• Delicious coffee and light snacks by OMG Goodness and Ground Control Café.

The Team at Connected Families Chiropractic invite you to join them to dive into Burn Out.

So many of us are caught in a high pressure, always rushing, constantly busy life, week after week and month after month. Too often, we ignore the subtle signs from the body that we aren’t coping, putting them aside until they get louder and louder. Before we know it, we are in Burn Out. It is a vicious cycle, that doesn’t serve our business, productiveness, our loved ones, our sense of joy and our HEALTH.

At the Connection we see the results of this cycle in our practice members of all ages. We are passionate about supporting the body back into balance where connection, vitality and healing can occur.

• Let’s explore the common signs of Burn Out and how it manifests physically and mentally in your day to day lives.
• Gain a greater understanding of the role your nervous system plays on your ability to integrate stress and avoid Burn Out.
• Discover the role Chiropractic has on maintaining neurological health for your brain and body.
• Leave with an increased awareness and empowered with tips and tools to implement for a healthier, more balanced, more resilient you.

See you there

Kirsten, Lorene and Ali
Connected Families Chiropractic

Free for Silverdale Business Association members.
1 free ticket per Silverdale Business member. Additional tickets and non-members $25+gst

Limited spaces available—reserve your spot today and invest in your wellbeing.